Breakfast · Chocolate · Cookies · dairy-free · Dessert · egg-free · Vegeterian · whole grain

Oatmeal and Coconut Chewy Cookies (Chocolate Chips Optional)

This is a good excuse to have your fibre and feel good about it. An almost guilt free recipe that you can enjoy within 30 minutes.  These cookies are also from my book and I go back to them often as they are easy to put together and also make a terrific breakfast on the… Continue reading Oatmeal and Coconut Chewy Cookies (Chocolate Chips Optional)

dairy free · egg-free · Fish / Seafood · Fruit · lunch · Salad · vegetable

Coconut Crusted Salmon Bites with Pineapple Salsa

I was feeling tropical this week with the heatwave going on and was thinking about palm trees and coconuts when I stumbled into the grocery store at one point.  With my BBQ out of the picture  (it died last week), I needed something fresh, quick (it was the kid’s swim class that night) with as… Continue reading Coconut Crusted Salmon Bites with Pineapple Salsa

Breakfast · egg-free · Fruit · Gluten Free · Maple syrup · Vegeterian

Chia and Yogurt Breakfast with Maple Salted Caramel Apples and Toasted Coconut

I’m always on the lookout for a new breakfast and also one that will hold me till lunch, which is pretty rare with me as I’m always hungry!! When I first heard about chia seeds, I was excited by this plant that you did not have to cook or do anything to it and gave you antioxidants,… Continue reading Chia and Yogurt Breakfast with Maple Salted Caramel Apples and Toasted Coconut

Dessert · Maple syrup

Vanilla Cake with Maple Salted Caramel, Marshmallow Icing and Toasted Coconut

This cake is a mix of multiple recipes found here and there and put together to form this superb dessert that will leave your guest in awe of its fabulousness! Yes there are 3 steps to this decadent cake but they are easy enough and so much worth it, I promise! Although it sounds extra… Continue reading Vanilla Cake with Maple Salted Caramel, Marshmallow Icing and Toasted Coconut