dairy free · egg-free · Fruit · Gluten Free · Vegan · Vegeterian

Strawberry Stems Quick Syrup

  Québec’s beautiful strawberries are out and soooo delicious! I hate wasting food in the kitchen and so I try to utilize every scrap I can from soups to this one: syrup! This is a simple recipe that enables you to stretch your dollar on those strawberries and have them due double duty.  Wash your… Continue reading Strawberry Stems Quick Syrup

dairy free · egg-free · Gluten Free · Salad · Vegan · vegetable · Vegeterian

Quick Pickled Red Cabbage and Zucchini

I know, I know, I have not posted anything recent lately but I was away in the woods with no electricity and so I could not update you on all these amazing recipes I have come up with in the last weeks.  The good news is that I wrote them all down! 🙂  So shall… Continue reading Quick Pickled Red Cabbage and Zucchini

dairy free · egg-free · Gluten Free · lunch · Salad · Vegan · vegetable · Vegeterian

Beluga Lentils, Cauliflower and Chives Salad

A beautiful, simple and healthy salad that will make you feel good about eating lentils.  These beautiful beluga lentils look like little caviar pearls and cooked properly, have just a little bite to them and keep their shape beautifully.  I liked the contrast of the white cauliflower with the black lentils and the burst of… Continue reading Beluga Lentils, Cauliflower and Chives Salad

egg-free · vegetable · Vegeterian · whole grain

Barley and Pea Risotto

Spring is here and with summer right around the corner, here is a recipe that will take care of the colder days while still keeping it light and refreshing.  Barley risotto has the advantage of requiring a little less work then a regular Arborio rice risotto as you do not need to stir it as… Continue reading Barley and Pea Risotto

dairy free · egg-free · Gluten Free · Salad · Vegan · vegetable · Vegeterian

Crouton Tomato Salad with Steak Spices

  This is not really a recipe but more like an idea for a quick salad.  Tomatoes and steak spices is such a good combination that you cannot go wrong here.  All you have to think is summer!  Grab any fresh summer veggies you have on hand and put them together for a terrific lunch… Continue reading Crouton Tomato Salad with Steak Spices

Breakfast · Cookies · dairy free · egg-free · Gluten Free · Vegan · vegetable · Vegeterian · whole grain

Breakfast Zucchini and Date Vegan Cookies

I had 2 very lonely zucchinis left over in my fridge, going on the soft side and my boyfriend has been wanting breakfast on the go and so these are the perfect solution.  On top of these being gluten free, egg free and dairy free, they have no sugar added either! The dates gives these… Continue reading Breakfast Zucchini and Date Vegan Cookies

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Chocolate Tofu Pudding Cups with Crunchy Bits

Alert**Alert**Alert! This is a 3 ingredients dessert that will be completed in 5 minutes! Yes you heard right! ok maybe 10 minutes if you are being fussy of how you place the chocolate wafers in! 😉 My kids are always asking me for a dessert other then the all nutritious yogurt and fruit so I figured… Continue reading Chocolate Tofu Pudding Cups with Crunchy Bits