condiment · dairy free · egg-free · Fish / Seafood · Gluten Free

Miso Pistachio and Green Onion Crust

This simple crust is delicious on any kind of fish and perfect when you are in a hurry.  You can assemble it in a flash and fish take so little time to cook that if you serve this with couscous and a salad, you have dinner on the table under 20 minutes! Now how nice… Continue reading Miso Pistachio and Green Onion Crust

BBQ · dairy free · egg-free · Fish / Seafood · Gluten Free · lunch · vegetable

Asian Inspired Grilled Squash With Sesame Salmon

This asian inspired dish is perfect for a beautiful fall day.  It enables you to take full advantage of squash season, yet still light enough for the warm weather, taking full advantage of BBQ season.  Uncomplicated, the squash can be prepared in advance and just reheated gently as the fish takes no time at all,… Continue reading Asian Inspired Grilled Squash With Sesame Salmon

dairy free · egg-free · Fish / Seafood · Fruit · lunch · Salad · vegetable

Coconut Crusted Salmon Bites with Pineapple Salsa

I was feeling tropical this week with the heatwave going on and was thinking about palm trees and coconuts when I stumbled into the grocery store at one point.  With my BBQ out of the picture  (it died last week), I needed something fresh, quick (it was the kid’s swim class that night) with as… Continue reading Coconut Crusted Salmon Bites with Pineapple Salsa

dairy free · egg-free · Fish / Seafood · Gluten Free

Scallops with Chorizo and Sweet Potato Purée

I came upon some beautiful scallops and needed to take care of some leftovers in my fridge and the result happened to be too delicious to keep to myself.  The contrast of textures and flavours were spot on and done in a snap if you happen to have leftover roasted sweet potatoes and if you… Continue reading Scallops with Chorizo and Sweet Potato Purée

dairy free · egg-free · Fish / Seafood · Gluten Free · lunch · vegetable

Spanish Inspired Crusted Potato Tilapia with Roasted Tomatoes with Mint Pea Purée

This dish was inspired by smoked paprika.  I love that stuff.  It adds just the right amount of ooomph you want when transforming a boring fish to something your family will wolf down.  With the thinly sliced potatoes on top of the fish, this is a whole meal in one and can be done with… Continue reading Spanish Inspired Crusted Potato Tilapia with Roasted Tomatoes with Mint Pea Purée

dairy free · egg-free · Fish / Seafood · lunch

Salmon Tartar with Mango, Cucumber and Pita Chips

Salmon tartar, to me, is the perfect meal!    It covers all the bases: sweet, spicy, salty, crunchy, smooth and leaves you feeling satisfied, not forgetting that it is really healthy.  My twist on it is the steak spice that adds just the right amount of garlic and salt.  Another bonus with this recipe is… Continue reading Salmon Tartar with Mango, Cucumber and Pita Chips

condiment · dairy free · egg-free · Fish / Seafood · Pasta · Sauce · Vegeterian

Tapenade Inspired Quick Pasta

So I get home with nothing ready for dinner and soccer starts in 1 1/2 hours! The boys have to eat and as I am desperately looking for something quick (and losing precious minutes searching),  I see a lonesome spaghetti box in the cupboard and a can of tuna which is a good starting point,… Continue reading Tapenade Inspired Quick Pasta